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Mastery of Hand Strength
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Product details
| Management number | 233525654 | Release Date | 2026/06/27 | List Price | US$3.48 | Model Number | 233525654 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Now in its second edition, Mastery of Hand Strength is the book on grip and lower-arm training. Chock-full of exercises for building strength from your elbows to your fingertips, this book will motivate you with John's new training ideas and creative approaches to crushing grip, pinch grip, dumbbells, fingers, and wrists. 112 pp. Read more
| ASIN | B005K00DG6 |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-0926888975 |
| Language | English |
| File size | 903 KB |
| Page Flip | Enabled |
| Publisher | IronMind Enterprises, Inc. |
| Word Wise | Enabled |
| Print length | 155 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | June 27, 2011 |
| Enhanced typesetting | Enabled |
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